
To my future self, If today is a hard day, if you’re in a slump, then you’re the “me” that I’m writing to.
When your enemies are the giants of depression, loneliness and anxiety, how do you fight back? I’ve found that when every day is a struggle, it’s the little, daily things that make the biggest difference. Our lives are made of a million moments, not a few milestones; steps, not sprints.
“Little” frustrations have a way of building up and taking over if they aren’t dealt with, which is easier said than done. Unless of course, the saying IS the doing. Here’s how to give yourself 2 minutes of therapy to stop stewing on stupid stresses.
Instead of celebrating every win whenever it happens, counting days in a streak makes it all about your win/loss record. You never get to shed your failures. Here’s how to overcome the Curse of the Streak.
Last night we watched Peter Pan & Wendy. Unlike the other so-so movies, this one I thought was actively bad. So bad, in fact, that I woke up this morning still thinking about it. So, to get it out of my system, I’m going to share a little rant with you. (Expect spoilers galore!)